"The proof of the pudding is in the eating”  …Miguel de Cervantes 1547-1616

“Without knowing the force of words, it is impossible to know men.”  ...Confucius 551-479 B. C.

"Exercise is your King, and nutrition is your Queen. Together they create your fitness Kingdom." ...Jack LaLanne.

"Anyone can catch your eye, but it takes someone special to catch your heart."... Author Unknown.

"Wait for the wisest of all counselors, Time" ...Pericles 495-429 B.C. 

“We do not treat symptoms or cure anything, we help create health” ...Unknown

" Happy/Healthy, Happy/Healthy, Happy/Healthy"   ...Susan Derr Drake

“When you bow deeply to the Universe, it bows back.” ... Morihei Ueshiba “The Art of Peace” 

“The best gift you can give to someone is to give them your attention.”...Anonymous Healer